Kung Pao, chili, fourteen rice and stir-fry sides, and a pressure cooker Ropa Vieja
New recipes: Kung Pao Chicken, Hearty Beef Chili (dried beans, or canned when made easier), Mala Chicken Stir-Fry, Crispy Panko Salmon, Pineapple Habanero Salsa, Vietnamese Vegetable Fried Rice, and seven vegetable rice sides: Filipino garlic rice and Java rice, Turkish pilav, Greek spanakorizo and lahanorizo, Korean kongnamul bap and Shanghai-style cai fan.
Manna Butter Chicken is now just Butter Chicken. Kung Pao Sauce Base and Easy Kung Pao Chicken are retired in favor of the new Kung Pao Chicken. Old links to all three still open the right recipe.
Indo-Chinese Chili Chicken is rewritten restaurant-style. Chicken Kofte is cleaned up, and Afghan Chicken's easier version uses ground spices.
About forty recipes lost their notes, so each recipe is just the recipe. Most recipes now fit on one printed page.
The meal planner's shopping list only remembers what's ticked or already stocked for the meals in this week.
Ropa Vieja before: no "Make it easier" toggle; the pressure cooker method was hidden in a note. — now: "Make it easier" switches it to a pressure cooker, 45 minutes instead of a 2-hour braise.
Semi-healthy.com
